The average American adult has sex 60 times per year. If you want to be more than average, you need to know how to spice up your sex life.

Whether you have one committed partner or multiple different ones, learning how to have better sex can make your relationships the best they can be.

If you are wondering: "How can I learn how to make my sex life better?" look no further than this article. With these 5 tips, you can learn how to be more adventurous in the bedroom.

Nearly 70 percent of couples, both straight and gay, break up within the first year. 

And while the reasons for this may vary — the time isn't right, personalities begin to clash, etc. — one of the biggest reasons is not maintaining a healthy sex life. This is especially true for long-term relationships.

The importance of sex in a relationship is manifest, including physical, mental, and emotional reasons. These can vary from bolstering self-esteem issues to improving your immune system.

That's right! A healthy sex life has been shown actually to help keep you from getting sick.

If you're suffering from female sexual dysfunction, you're not alone. Many women suffer from sexual dysfunction, and it can be caused by a myriad of reasons beyond your control. No matter what it's caused by, it's always frustrating.

Thankfully, there are solutions.

If you're worried about your sexual performance, you're not alone. In fact, 68.3% of men worry about their sexual performance and penis size—and most women prefer penises that are above average in size.

Taking a sexual enhancer like Schwinnng can support an enhanced, healthy sexual lifestyle. 

Interested in learning more about this revolutionary supplement and male enhancement in general? Keep reading for more.

Are you looking for more ways to increase your pleasure? Do you feel like the bedroom has become boring lately?

You don't have to embrace the mundane. There are plenty of ways to boost your sex life and personal pleasure, starting with oral sex.

If you haven't tried oral sex before, or you weren't a fan before, you may be missing out. Some of the best ways to increase your pleasure and enhance sex drive involve oral sex.

We've listed four of the benefits of oral sex below to give you a good place to start.