9 Common Sex Mistakes Men Make and How to Avoid Them

More than a third of adults in relationships aren't sexually satisfied, and women are twice as likely to have complaints. What's the deal? 

Everyone's sexual preferences and turn-ons are unique. As a result, there are tons of reasons why your sexual partners may not leave the bedroom feeling satisfied.

The good news is that there are a lot of sex mistakes men make again and again. We're here to tell you what they are and how to avoid them so that you have a more pleasurable experience and get better performance reviews.

Read on for nine common sex mistakes men make and what to do instead.

1. Assuming Women Aren't Interested

As a society, we tend to assume that men are more interested in sex than women are. Research has found no clear disparity between genders when it comes to sexual desire. Instead, it's more likely that men are more open about wanting sex because it's more socially acceptable. 

If you're dating a woman who doesn't seem to want to have sex as often as you, have a calm, open conversation about it. A few changes, like upping the romance or initiating sex at different times of the day, could do the trick. 

2. Being Too Serious

Do you put on a serious face the entire time you're having sex? Do you clam up when awkward things happen, opting to pretend like they never happened?

Sex is meant to be fun. While you don't want to kill the sensuality by cracking jokes the entire time, it's okay to smile and laugh off the rogue fart or failed move. 

3. Sticking to the Same Position

If sex with your partner is starting to get boring, it's time to change things up. This can include trying different sexual positions. Remember, if one or both of you don't like a position, you can move on to a new one. 

Equally as undesirable is always using the same "novelty" position because you think it's the best one. Sure, doggy style and reverse cowgirl are fun, but your partner probably doesn't want to use them every single time. 

4. Skipping Foreplay

There's a good chance that you've heard this one before. If you're laughing it off or ignoring it because you want to get to that moment of penetration, it's time to stop. Foreplay is an important part of sexual pleasure for a lot of people and it's a great way to learn more about your body and theirs. 

Oral sex isn't the only choice, either (although clitoral stimulation is key for a lot of people). There are tons of erogenous zones that you can touch, caress, stimulate with toys, or lick. Just make sure to keep communication open when you explore. 

5. Making Orgasm the Only Goal

A lot of men make mistakes during sexual intercourse because they're nervous. We hear a lot about the "elusive" female orgasm, and this can leave you feeling intimidated—or overly determined to help your partner achieve climax.

Both you and your sexual partners can still experience pleasure without orgasming. If you struggle to bring your partner to orgasm, talk to them about what you might do differently. If their response is that it doesn't happen for them every time, believe them and stop getting frustrated when it doesn't happen.

6. Ditching Intimacy

In the early stages of a relationship, both partners tend to prioritize romance and intimacy. You're still wooing each other and the build-up to sex brings a lot of excitement. As time goes on, however, it's easy to leave those romantic, intimate moments in the past.

Kissing, cuddling, and revealing your love language in a variety of ways can keep the spark alive. It can also lead to a more active and satisfying sex life. Next time you have sex with your partner, take your time and don't jump out of bed and move on with your day as soon as it's done.

7. Relying on Natural Biology Alone

Biology and mental health can take a major toll on your sexual performance. Issues like ED and low libido can make it difficult to get and keep an erection. Mental health problems like anxiety and depression can also cause low libido or erection-killing fears of inadequacy.

If your sexual barriers come down to your erection, don't forget that sex enhancement supplements exist. These supplements contain ingredients that support your energy, sexual performance, testosterone levels, and more. 

8. Failing to Communicate

We've mentioned communication a lot already. That's because it's one of the most important things in a sexual relationship, whether fleeting or long-term. 

Is your partner comfortable having sex when you're ready to have sex? Do certain moves, kinks, or styles of foreplay lead to a more pleasurable experience for them? What about the things that are off-limits and the boundaries you need to respect?

Sex is more enjoyable when everyone involved feels safe, even when it comes to "dangerous" kinks. You may even want to add a conversation during a neutral, non-sexual time to your weekly sex routine.

9. Neglecting Sexual Hygiene

When you neglect sexual hygiene, you're creating a less-than-appealing situation for your partners to encounter. In some cases, this can mean something as simple as body odor. In others, it can mean something as dangerous as passing on STDs.

Good sexual hygiene includes proper cleaning, bathing, and grooming. It also includes taking responsibility for your sex life by getting tested regularly and using proper protection. Don't make your preferences or lack of preparation someone else's problem.

Avoid These Sex Mistakes Men Make for a Better Sex Life

Why are women unsatisfied with their sex lives more often than men? It might have to do with the common sex mistakes men make. Use this guide to improve your sex life and the experiences you're providing for others.

Want to know more about how our sex enhancement supplements can change your sex life? Contact us with any questions you have about our products or your order.